We’ve all been there – the struggle of incorporating coconut oil into our daily routine is real. While the health benefits are undeniable, the taste and texture can be off-putting. But fear not, there’s a convenient solution – coconut oil capsules!
By encapsulating this superfood, you can enjoy the benefits without the hassle. Crafting your own coconut oil capsules in not only easy, but also budge-friendly! Get started today with our step-by-step guide and make your ow coconut oil capsules for a healthier you.
Coconut Oil Capsules Materials Needed:
- Empty gelatin capsules: Choose the size you need.
- Coconut oil: Make sure it is in liquid form. Coconut oil melts at around 76°F (24°C), so if it’s solid, you may need to warm it slightly.
- Dropper or syringe: To fill the capsules without making a mess. If you don’t have a steady hand, get small funnels.
- Capsule holder or tray: This helps to hold the capsules upright while you fill them.
Steps:
- Prepare the Coconut Oil:
- If the coconut oil is solid, gently heat it until it becomes liquid. You can do this by placing the jar in warm water or using a microwave. Allow time for the oil to cool a bit, as high temperatures can damage the gelatin capsules.
- Set Up the Capsule Holder:
- Place the bottom halves of the gelatin capsules in the capsule holder or tray. This will keep them steady and prevent spillage.
- Filling the Capsules:
- Use a dropper or syringe to draw up the liquid coconut oil.
- Carefully fill each capsule with the desired amount of coconut oil. Do not overfill; leave a small gap at the top to allow for sealing.
- Sealing the Capsules:
- Once filled, place the top halves of the capsules onto the filled bottoms. Press gently but firmly to ensure they are securely closed. If you feel that you’d rather wait to put the lids on until the oil has solidified, put them in the fridge for a few minutes before capping.
- Storing the Capsules:
- Store the filled capsules in the fridge. or at least a cool, dark place.
Tips:
- Work Quickly: Gelatin capsules can start to dissolve if exposed to moisture for too long, so it’s best to work quickly.
- Cleanliness: Ensure all equipment is clean and dry to prevent contamination.
- Batch Filling: If you need to fill many capsules, consider working in small batches to maintain quality and consistency.
By following these steps, you should be able to efficiently fill gelatin capsules with coconut oil.
